Neroli Breath & Chest Nectar
Neroli • Eucalyptus • Olive Leaf Maceration
Light Breath • Open Chest • Emotional Ease
────────── 𓆸 ──────────
✦ Purpose
Light Breath • Emotional Release • Chest Comfort
☽ Key Benefits
For tight diaphragm, anxious rib tension, emotional heaviness around the lungs, and winter-air chest fatigue.
────────── 𓆸 ──────────
A Scent of Relief Once Traded Like Medicine
Along coastal trade routes, neroli blossoms were steeped in olive oil to soothe the breath and calm the nervous chest.
It was not worn as perfume -
but massaged along the ribs, sternum, and upper back to release tension born from held feelings and restless breathing.
Eucalyptus traveled from colder highland climates into spice ports, valued for opening the airways and clearing winter lungs.
Together, these two plants form a gentle ritual:
Neroli for emotional breath,
Eucalyptus for physical clarity,
and olive-leaf maceration for the quiet strength of the heart and immune system.
Not a diffuser oil.
Not a perfume.
A chest remedy rooted in plant comfort and steady breath.
────────── 𓆸 ──────────
Ingredients (30 ml)
Base Oils
-
14 ml Apricot Kernel Oil (light glide for massage + absorption)
-
10 ml Sweet Almond Oil (softens tight skin + nourishes ribs and sternum)
Ancient Infusion
-
4 ml Olive Leaf-Infused Olive Oil
(immunity support + winter chest protection)
Aroma Micro-Dose (Therapeutic Strength)
-
2 drops Neroli (Citrus aurantium) - emotional breath opener
-
1 drop Eucalyptus Radiata - chest clarity, gentle decongest
-
1 drop Myrtle or Laurel Leaf (optional) - nervous system release
Preservation
-
0.5 ml Vitamin E (Tocopherol) - shelf life + barrier support
────────── 𓆸 ──────────
Olive Leaf Infusion (for Chest Strength)
Tools
Small sterilised jar
Dried olive leaves (culinary or tea grade)
Extra virgin olive oil
Muslin cloth
Method
-
Add ½ tsp dried olive leaves to a dry jar.
-
Cover with 10-12 ml olive oil.
-
Seal and leave in a warm place 14-21 days, shaking every few days.
-
Strain through muslin.
-
Use 4 ml for your nectar.
⚠️ Use dried leaves only - moisture invites spoilage.
────────── 𓆸 ──────────
Blending Instructions
Tools
Heatproof beaker
Wooden or glass stir stick
Small funnel
Dark dropper bottle (30 ml)
Method
-
Add base oils to your beaker.
-
Add 4 ml olive-leaf infusion.
-
Add Vitamin E.
-
Add essential oils last (never exceed 4 drops total).
-
Stir gently-do not shake.
-
Bottle immediately using a funnel.
────────── 𓆸 ──────────
How to Use
• Warm a few drops between palms.
• Massage over sternum, ribs, diaphragm, and upper back.
• Breathe deeply, slowly expanding the rib cage.
• Use after showering, before sleep, or during anxious breath moments.
• Do not apply on broken skin; avoid direct sun if heavily applied.
────────── 𓆸 ──────────
✧ Why It Works
Neroli releases emotional breath tension and supports the parasympathetic nervous system.
Eucalyptus Radiata opens the chest and supports clearer breathing.
Olive leaf infusion strengthens immunity and soothes winter lungs.
☆ Skin & Body Feel:
Open, calm, warm in the ribs, clearer in the chest, emotionally quiet.
────────── 𓆸 ──────────
Shelf Life
• 6-9 months
• Store in a cool, dark place.
• Avoid heat and direct sunlight.
────────── 𓆸 ──────────
Energetic Vow
“May your breath feel unburdened,
your chest at ease,
your heart unarmoured yet safe.
A gentle wind through winter branches,
a calm sky within your rib cage.”
CaravanSerai Gypsy